another rough one
Posted on January 31st, 2010 by mke_runner
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Digg! this story.
Yet another run where my whole body just felt disjointed. I planned to run this slower but halfway through I picked up the pace for the sake of getting it done. Day off is tomorrow and hopefully better week coming up. I am not sure what my problem is or how to fix it so the best I can do is hope for something to change. On positive not closing January with some solid miles and I am 95% on track for my Boston plan (mileage wise that is, I cut out most speed work so that is lacking).
Workout:
- Type: Run
- Date: 01/31/2010
- Time: 10:00:00
- Total Time: 1:59:47.00
- Calories: 2132
- Distance: 16.27 miles
- Average Pace: 7:21.72/mile
Filed under: Run
Sorry it has been rough going for you