• Boston Marathon



  • Ragnar Great River 24hr Relay



  • Milwaukee Lakefront Marathon





another rough one

Yet another run where my whole body just felt disjointed. I planned to run this slower but halfway through I picked up the pace for the sake of getting it done. Day off is tomorrow and hopefully better week coming up. I am not sure what my problem is or how to fix it so the best I can do is hope for something to change. On positive not closing January with some solid miles and I am 95% on track for my Boston plan (mileage wise that is, I cut out most speed work so that is lacking).

Workout:

  • Type: Run
  • Date: 01/31/2010
  • Time: 10:00:00
  • Total Time: 1:59:47.00
  • Calories: 2132
  • Distance: 16.27 miles
  • Average Pace: 7:21.72/mile

One Response to “another rough one”

  1. Sorry it has been rough going for you



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