• Boston Marathon


  • Ragnar Great River 24hr Relay


  • Milwaukee Lakefront Marathon




Therapeutic 6:46 pace

Posted on February 6th, 2010 by mke_runner | Digg! this story! Digg! this story.

This seems rather bizarre. My knee was hurting last night and this morning. It also was hurting when I started my run. Magically, as I picked up the pace the pain went away and it did not come back until I was done with the run. I guess that is the cure…run faster…

Workout:

  • Type: Run
  • Date: 02/06/2010
  • Time: 11:00:00
  • Total Time: 00:54:15.00
  • Calories: 1001
  • Distance: 8 miles
  • Average Pace: 6:46.78/mile

Filed under: Run


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